Orthotics can be a useful tool in helping to treat high and low arches. Orthotics are orthopedic devices designed to provide support and cushioning to the feet, ankles, and heels. They help to put the feet in the correct alignment, which can reduce pain and fatigue on certain parts of the feet.
The orthotic insole is the most commonly used one. Studies have shown that orthotic insoles can decrease levels of heel pain and arch pain in individuals with high or low arches. They can also improve gait and balance by providing extra support. The cushioning provided by an orthotic insole can help reduce impacts on joints and muscles that support the arch, helping to reduce the risk of injury.
Research has also shown that orthotic insole can be particularly helpful for individuals with plantar fasciitis, a common cause of heel pain in people with high or low arches. They are very likely to reduce the discomfort associated with this condition and help to promote healing.
However, orthotics don’t work for everyone. Some people may find that their orthotics don’t provide the amount of support they need, or that the orthotics even cause discomfort. So it’s quite important to find the right solution for your feet when problems arise. Speak with a podiatrist who can evaluate your feet and recommend the best course of action!
Post time: Sep-14-2023